East West Ayurveda

What is Ayurveda?

Ayurveda is the ancient Indian system of health and longevity dating back more than 5,000 years. Ayurveda is comprised of two Sanskrit words, ‘Ayu’ meaning life and ‘veda’ meaning knowledge or science- it is the Science of Life.

Life according to Ayurveda is a combination of mind, body, senses and soul encompassed by the ever changing  environment, seasons, locality and time.

Ayurveda considers health to be a state of balance of all of these, and disease a state of imbalance. Ayurveda offers an individually tailored regime that includes nutritional and lifestyle guidelines, along with Ayurvedic herbal treatments, cleansing and rejuvenating programs.
At East West Ayurveda, we offer a combination of therapies from the East and the West to achieve this balance of health and harmony in body and mind.