More about Ayurveda
Ayurveda is the ancient Indian system of health of longevity that dates back more than 5,000 years. Ayurveda practices the theory of balance. Health is a state of balance, and
disease is a state of imbalance. According to
Ayurveda, we are all born with an individual make-up of the elements called our ‘dosha’-the very same elements that make up everything in life. These doshas are dominated by ether and air for Vata, fire and water for Pitta and earth and water for Kapha dosha. Health is defined as the ever changing balance of our individual
constitutions in the context of our ever
changing and unique environment. Therefore the path to optimum health is different for each person. Through her knowledge of Ayurveda, Carmen can bring this ancient wisdom, to
help you find balance and health in your own life. Ayurveda offers an individually tailored
regime that includes nutritional and lifestyle
guidelines, along with Ayurvedic herbal
treatments, cleansing and rejuvenating programs.